On HEALTH Yeah!, host Timothy Brown speaks with six Stony Brook Medicine experts to discuss common concerns related to mental and physical health during the holiday season, including protecting children from injury and illness, improving sleep, reducing stress and exercising mindful eating. This conversation is from November 2024.

HEALTH Yeah! and Healthcast are productions of Stony Brook Medicine.

For more information, visit health.stonybrookmedicine.edu or follow us on social media.

*DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately.